Monday, 27 September 2010
Chick Pea Chocolate Cake with poached pears (Gluten Free)
An interesting thing to do to use up chick peas from yesterdays Greece experience.
Chick Pea Chocolate Cake with poached pears (Gluten Free)
Cake
250g plain chocolate, chopped
1 1/2 (400g) tins chickpeas, rinsed and drained
4 eggs
150g caster sugar
1/2 teaspoon gluten free baking powder
Poached Pears
4 Pears (serves 8 people)
Half bottle or red wine
5 tbs sugar
1 tsp cinnamon powder
5 whole cloves
Couple of pinches of nutmeg
Methodology Cake:-
Preheat the oven to 180 C / Gas mark 4.
Grease a 23cm round cake tin, line with parchment and then grease again.
Place the chocolate into a microwave-safe bowl.
Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth.
Combine the chick peas and eggs in the bowl of a food processor. Process until smooth.
Add the sugar and the baking powder, and pulse to blend.
Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed.
Transfer the batter to the prepared cake tin.
Bake for 40 minutes in the preheated oven, or until a knife inserted into the centre of the cake comes out clean.
Cool in the tin on a wire rack for 10 to 15 minutes before turning out onto a serving plate.
Methodology Poached Pears:-
Peel the pears and leave whole with stalk on
Add Wine, sugar, cinnamon, cloves, nutmeg, pears to a pan.
Bring to simmer and cover for 30 to 40 mins or until pears are soft. Turn pears every 5 mins.
Once pears are soft remove them and slice in half. Each half is for 1 person.
Reduce wine sauce down until it forms a nice sweet sauce.
Plate up piece of cake with pear half and drizzle with wine sauce.
Optional Serve with a dollop of clotted cream or ice cream.
CREDITS: The Chick pea cake recipe came from the following user CCUMMINS from www.allrecipes.com
http://allrecipes.co.uk/recipe/6722/gluten-free-chocolate-cake.aspx
Sunday, 26 September 2010
G for Greece
Hummus
1 can chickpeas or 2/3 of a jar of El Navarrico Chickpeas (Garbanzos)
2 garlic cloves
Juice of one lemon
3 tbs tahini
2 tbs olive oil
1 tsp cumin seeds
salt & pepper
Methodology:-
Put all ingredients in a blender and blend until smooth
Add to serving dish and drizzle with olive oil, fresh parsley and some salt
500g minced beef or lamb
3 tbsp of Olive oil
1 tin chopped tomatoes
2 gloves garlic diced
1 aubergine
1/2 tsp ground cinnamon
2 tsp of dried oregano
1 large onion diced
1/2 glass of red wine
Bread crumbs
grated cheddar
salt and pepper
Bechamel sauce
40 grams butter
60g flour
200ml milk
18 grams parmasan or grated cheese
1 egg yolk
Methodolody:-
Heat oven to 200°
Slice Aubergine and add to salted water for 30 mins
Heat pan and add olive oil, onion and fry for a few mins
Add the garlic and fry for a few seconds
Add the mince to pan and fry for 5 mins stiring occassionally
Add the chopped tomatoes, cinnamon, oregano, red wine and salt and pepper
Continue to cook for a further 10 mins stiring occassionally
Remove Aubergine from water and squash out any excess water
Heat a frying or griddle pand and add oil.
Fry the aubergine in batches untill browned both sides and set them aside on kitchen paper
Get a baking dish and add half the aubergine level in bottom of dish
Then add half the mince mix level on top of aubergine
Then add the other half of aubergine leveled onto and then the rest of mince mixture
Make the bechamel sauce as follows
Heat a pand and add the butter and let melt
Remove from heat and stir in flour until very thick
Add milk and cheese and put back on heat and stir until thick sauce
Stir in the egg yolk and pour sauce over the mince mixture
Cover thinly with bread crumbs and sprinkle with a little extra cheese
Bake in oven for 30 mins.
El Navarrico Chickpeas (Garbanzos) |
Get Him to the Greek |
Sunday, 19 September 2010
F for Fiji
Fijian food has a wonderful mix of the spicy curries that are influenced by the Indian people and the coconut, fish, sweet potato, cassava and other vegetables that the Fijians bring to the culture. Over time this food has developed and evolved to the current mix of flavours we experience now.
The people are extremely talented and are able to cater for their large families with very basic equipment and supplies. They often just have a gas hob, a large basic pot with no handle, spoon, bowl and a cast-iron Roti pan, something that all households seem to have. The country is also very traditional in the way they believe it is a women’s role to do the cooking. This often includes wadding out into the sea to catch a fresh fish for the meal. These ladies are amazing to watch, making delicious meals without measuring the ingredients, it is all done by taste and years of practice of cooking their Fijian food.
Sunday, 12 September 2010
E for England
Roast Beef:-
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Sunday, 5 September 2010
D for Dijon (France)
French onion soup
50g butter
1kg brown onions , thinly sliced
2 tbsp of fresh thyme eaves
3 tbsp dry sherry
beef stock fresh 1 litre
1 baguette sliced
1/2 Garlic clove
extra-virgin olive oil
100g Gruyère grated
Dijon Mustard
Metodology:-
1. Heat the butter in a large pan and gently cook the onion and thyme until the onion is softened but not browned - about 40 minutes stiring often. until the onion becomes carmelised and golden.
2. Add the sherry and simmer for 2-3 minutes.
3. Then add the stock and bring to the boil and season and Simmer for 10 minutes.
4. Meanwhile, toast the bread, rub each slice with garlic, then drizzle with a little oil.
5. Mix the 100g of Gruyere with 1 tbsp of Dijon mustard
6. Spread a little of the Gruyere and Dijon on toasted bread and grill until golden and bubbling.
7. Serve the soup with the cheese croutons on top.
8. Grate a little extra cheese over top
Beef bourguignon with Potato, Sweet potato and parsnip mash
Beef bourguignon
3 tsp goose fat
600g beef shin, cut into large chunks
100g smoked streaky bacon , sliced
350g shallots or pearl onions, peeled
250g chestnut mushrooms (about 20)
2 garlic clove , sliced
1 bouquet garni (Rosemary, Thyme, Parsley sprigs wrapped in bay leaf and tighed together)
1 tbsp tomato purée
750ml bottle red wine , Burgundy is good
Potato, Sweet potato, parsnip mash
2 Large Potatoes
1 Large Sweet potato
1 large parsnip
2 tbsp olive oil
1 tsp fresh rosemary diced
1 tsp of fresh thyme diced
1 tsp of Dijon Mustard
4 cardamom pod seeds
Methodology:-
1. Heat a large casserole pan and add 1 tbsp goose fat. Season the beef and fry until golden brown, about 3-5 mins, then turn over and fry the other side until the meat is browned all over, adding more fat if necessary. Do this in 2-3 batches, transferring the meat to a colander set over a bowl when browned.
2. In the same pan, fry the bacon, shallots or pearl onions, mushrooms, garlic and bouquet garni until lightly browned. Mix in the tomato purée and cook for a few mins, stirring into the mixture. This enriches the bourguignon and makes a great base for the stew. Then return the beef and any drained juices to the pan and stir through.
3. Pour over the wine and about 100ml water so the meat bobs up from the liquid, but isn't completely covered. Bring to the boil and use a spoon to scrape the caramelised cooking juices from the bottom of the pan - this will give the stew more flavour.
4. Heat oven to 150C/fan 130C/gas 2. Make a cartouche: tear off a square of foil slightly larger than the casserole, arrange it in the pan so it covers the top of the stew and trim away any excess foil. Then cook for 3 hrs. If the sauce looks watery, remove the beef and veg with a slotted spoon, and set aside. Cook the sauce over a high heat for a few mins until the sauce has thickened a little, then return the beef and vegetables to the pan.
5. To make the mash, peel the potatoes, sweet potatoe and parsnip and cut into cubes. Add to a pan and cover with water and bring to boil and simmer for 15 mins. Then strain off the water.
6. Add the olive oil, rosemary, Thyme, Dijon Mustard and cardamin pod seeds veg in pan and mash until creamy and season with salt and pepper if need.
Also you can serve with some green veg.
All recipes by Gordon Ramsay with a few twists by ourselves.
http://www.gordonramsay.com/index2.html