Sunday 12 May 2013

Salmon in Sorrel Sauce



Sorrel gives a tangy zesty taste to sauces and works wonders with rich oily fish like salmon.

Salmon and sorrel sauce for 2 beautiful people

Equipment
  • Baking tray
  • Medium Pan
  • Tin foil


Ingredients

  • 2 Salmon fillets
  • 6 large Sorrel leaves chopped
  • 1 Shallot diced
  • 100ml of Chicken stock
  • 150ml sour cream
  • Salt and pepper
  • 30g Butter




Method
  • Heat oven to 200 degrees
  • Place salmon on baking tray and season well
  • Place salmon in the oven for 18 to 20 minutes
  • In a medium hot pan fry onions and garlic in melted butter for a few minutes
  • Add stock and reduce by 50%
  • Add sour cream and stir in for 30 seconds
  • Add Sorrel and stir in for 1 minute
  • Season well with salt and pepper
  • Remove salmon and spoon over the delicious sorrel sauce


Wednesday 8 May 2013

Beef Wellington



Equipment

  • Blender
  • Frying Pan
  • Chopping board
  • Cling film
  • Grease proof paper
  • Baking Tray
  • Sharp knife
Fillet Beef for Wellington

Ingredients

  • 600g Fillet Beef
  • Dijon mustard
  • 2 tbsp of Olive Oil
  • 200g mushrooms + 2 Cloves Garlic (Optional)
  • 25g butter
  • 6 big slices of prosciutto
  • 300g ready made chilled puff pastry
  • 1 large egg yolk beaten

Beef Wellington


Method

  • Heat oil in frying pan
  • Season the beef and then sear all sides in pan then remove and let cool for 30 mins
  • Add the mushrooms and garlic to blender and blend until a breadcrumb texture
  • Heat butter in a pan and fry mushrooms for a couple of minutes
  • Add the Thyme and a splash of wine and stire fry for a few minutes until quite dry consistancy
  • On some cling film layout the prosciutto overlapping until big enough to wrap round beef
  • Evenly spread out the mushroom mixture over the prosciutto leaving a border without any mushrooms.
  • Brush the beef evenly in mustard
  • Place in the middle of the prosciutto and ham and wrap round the beef
  • Cover in cling film and put in the fridge for 30 minutes
  • Roll out the pastry into a triangle big enough to wrap and cover the beef
  • Place the beef in the middle of the pastry and brush round the edges of pastry with the half the beaten egg
  • Wrap the beef in pastry so covered and trim any parts of pastry that may be too thick
  • Cover in cling film and put in fridge for 30 mins to 24 hours until ready to be cooked.
  • To cook heat oven to 200c and place beef on grease proof paper on a baking tray
  • Brush the rest of beaten egg onto the pastry on beef
  • Make a few slits in pastry with the back of a knife gently (do not pierce)
  • Place in oven for 20 - 25 mins for Rare and 30-35 for Medium Rare

    Slice of Beef Wellington 
    Beef Wellington slice