Thursday, 17 January 2013

Duck breast in plum sauce


Equipment:-
  • A griddle or frying pan
  • 2 pots
  • Chopping board
  • Colander
  • A sharp knife
  • A small baking dish

INGREDIENTS
  • Duck Breasts
  • 2 Duck Breasts with skin scored several times
  • 2 tsp of dry thyme or 4 sprigs of fresh
  • 1 star anise
  • 25g of butter
  • Salt and pepper

Plum Sauce
  • 4 dark red plums de stoned and cut into wedges
  • 300ml of beef stock
  • 50ml of red wine
  • 2 garlic cloves finely diced
  • 3 tbsp of Demerara sugar
  • 1 large shallot diced finely
  • 1 tbsp of olive oil
  • Salt and pepper

METHOD
  • Heat 1 tsbp of oil in a pan and fry the shallots for 3-4 mins
  • Add the garlic and fry for 1 min
  • Add the plums and sugar and fry until the sugar has dissolved
  • Add the red wine and stock
  • Simmer for 15 mins stirring occasionally until it has thickened
  • Leave to cool to room temperature
  • Heat oven to 180C or Gas mark 4
  • Heat Griddle pan to medium/high
  • Season duck breast and place on griddle pan skin side down
  • Leave to cook for 5 mins
  • Then turn the duck and add the butter, thyme and star anise
  • Once butter has melted baste the duck a couple of times
  • Transfer to a baking dish and put in the oven for 5-6 mins for medium rare
  • Remove from oven and let rest on chopping board for 5 mins
  • Heat some of the plum sauce and in the mean time slice the duck in thin slices
  • Serve up and drizzle some of the butter and thyme sauce over duck
  • Add 3 - 4 tbsp of the plum sauce

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