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Garlic and Chilli King Prawns
20-25 fresh peeled king prawns
Half a lemon
3 cloves of garlic finely diced
4 heaped tbsp of corn flour starch
Chilli flakes - 1 tsp mild, 2 tsp hot, 3 tsp very hot
Salt and pepper
1/4 cup of olive oil
Method:-
In a medium pan heat the 1.4 cup of oil
Squeeze the lemon juice of prawns and mix
Add corn flour to a bowl and mix in garlic, chilli, salt and pepper
Add prawns to the flour 2 or 3 at a time and coat well
Carefully add the prawns to the hot oil cook about 1 min each side
Remove carefully add put on kitchen paper to drain
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Avocado, Mozzarella and tomato salad
1 Mozzarella ball
1 Avocado
15 baby tomatoes cut in half or quaters
1/4 of an onion in thin slices
Sweet Basil leaves, torn into small pieces
Dressing
1/8 cup of extra virgin olive oil
Juice from 1 lemon
1 clove of garlic, finely chopped
1/4 tsp of sea salt
A pinch of freshly ground black pepper
Method:-
Combine the salad ingredients in a mixing bowl and toss. Set aside.
Prepare the dressing by mixing together the oil and lemon juice. Whisk with a fork to Fully combine
and emulsify the oil and juice. Add the garlic, salt and pepper and Whisk again for 30 seconds.
Pour a dressing over the salad and toss to coat ingredients.
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Ingredients:-
400g of cod loin or other white fish cut into chunks
400g waxy potatoes slice into discs
200g of tomatoes sliced into discs
100ml of fish stock
1 tbsp olive oil
1 medium onion sliced
1 bay leaf
Fresh thyme sprigs
Salt and pepper
Method:-
Cook the sliced onions in the oil gently for about 15 mins and set aside
In a medium pan stack up the ingredients in several layers as follows
Some onion, some potato, some tomato, some fish, salt and pepper and repeat
Once all ingredients used up
Add some sprigs of thyme ontop and the bayleaf
Pour the fish stock over
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